One of the biggest reasons people dont get what they want is that that they dont know what they want and focus most of their attention on what they do not want to happen in their lives.
Where our attention and intention lies, is what we tend to experience. Each thought, feeling and action create what comes next.
If you feel you are lacking in an area of your life then it is time to find out where your attention is focused and also what programs you have running.
Here’s a way of finding out which way your mind is programmed. Take a piece of paper and split into two columns, you can also do this in excel or word.
Write I want in my life to experience….. in one column
Write I dont want to experience…..in another column.
Then as quickly as you can write down in each column as much as you can for 5 mins in each column what you want to experience and what you dont want to experience.
Which column was easier and flowed from your mind? Which column has the most experiences in? Are you aware on where your focus tends to be?
Also keep a note of what your inner dialogue tends to say to you. Is it confident and positive or does it focus on the dangers and drama of life?
The next step is to every day to start writing down what you wish to experience, what you enjoyed experiencing today and what you are grateful for in your life. Keep focusing on this in your mind. The more you focus your attention in this direction the more your subconscious will alter programs to help you get what you want.
Next step. Notice in your notes what is important for you to experience more of. Was it freedom, love, happiness, wealth, health? something else?
Take three of them and make them into a mantra. For example happy, healthy and wealthy or focused, free and fun…you get the idea. Now repeat as often as possible! Especially when relaxing or just before bed. The subconscious mind will do the rest.
Now it is time to get what you want.
(pay no attention to people who say wanting leaves you wanting as that is pure nonsense and that maybe their own program creating lack in their lives. They would love you to subscribe to that story too. Wanting is the first step to getting….simple as that.)
